Weigh In record (no journal entry) for 03 September 2014
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118.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2014:
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975 kcal
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Fat: 26.49g | Prot: 43.64g | Carb: 163.96g.
Breakfast: Great Value Raisins, Vanilla Ice Creams, Plums, Nectarines, Blueberries, Cocoa Powder (Unsweetened), Whipped Cream (Pressurized), Wegmans Indian Curry Chicken, Fresh & Easy Stuffed Mushrooms, 1% Fat Milk. more...
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1562 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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