Weigh In record (no journal entry) for 03 September 2014
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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407 kcal
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Fat: 6.04g | Prot: 22.54g | Carb: 69.36g.
Breakfast: Instant Grits, Egg White , Bananas , Egg. more...
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gaining 0.7 lb a week
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loscabos's weight history
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