robyn1733's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
255.6 lb Lost so far: 0 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2014:
1680 kcal Fat: 85.75g | Prot: 133.91g | Carb: 105.69g.   Breakfast: Silk Almond Milk Protein + Fiber, Body Fortress Super Advanced Whey Protein - Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Bananas. Lunch: Arby's Classic Roast Beef, Arby's Roast Beef (No Bun), Arby's Large Roast Beef (No Bun). Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Sour Cream. more...
gaining 0.1 lb a week

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