Weigh In record (no journal entry) for 03 September 2014
|
257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2014:
|
982 kcal
|
Fat: 44.73g | Prot: 47.57g | Carb: 42.44g.
Breakfast: Homemade Green Monster Smoothie. Dinner: Johnsonville Sausage Patty. Snacks/Other: Quaker Rice Cakes - Lightly Salted, polaner POLNR ALL FRT STRAW SPREAD, Smucker's Natural Creamy Peanut Butter, Air Popped Popcorn. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lunatech's weight history
|