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273.2 @2:29 pm.
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271.6 lb
Lost so far: 29.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2014:
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1987 kcal
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Fat: 83.36g | Prot: 68.36g | Carb: 257.47g.
Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon, Butter (Salted), Cinnamon, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Ham and Cheddar with Treat, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Gala Apples, Cinnamon, No Calorie Sweetener Packets, Bananas, Total 2% Greek Yogurt (Container), Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Snacks/Other: Banana. more...
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3001 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.8 lb a week
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