ochkova's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
136.2 lb Lost so far: 11.5 lb.    Still to go: 10.6 lb.    Diet followed N/A.

Diet Calendar Entries for 03 September 2014:
554 kcal Fat: 36.90g | Prot: 13.64g | Carb: 46.84g.   Lunch: Spinach Soup. Dinner: Cucumber (with Peel), Sunflower Oil, Tomatoes. Snacks/Other: Ice Cream. more...
1923 kcal Activities & Exercise: Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 10 minutes. more...
gaining 4.6 lb a week

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