oktane's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
209.4 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2014:
2733 kcal Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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