badpuddy's Journal, 29 March 2011

Started January 10, 2011 at 147#

Diet Calendar Entry for 29 March 2011:
1722 kcal Fat: 44.64g | Prot: 59.84g | Carb: 201.86g.   Breakfast: Coffee, Sugar, Fat Free Half & Half, Instant Oatmeal - High Fiber Maple & Brown Sugar, Chewy Bars - Oats & Chocolate. Lunch: mt olive jalapeno, diced tomato, bush chili beans, tomato sauce con, Ground Beef (85% Lean / 15% Fat). Dinner: Spearean Risotto, Ultra Light Beer. Snacks/Other: Smart Pop! 100 Calorie Mini Bag. more...

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