dollar89milkshake's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014

Diet Calendar Entries for 02 September 2014:
1364 kcal Fat: 34.26g | Prot: 105.99g | Carb: 159.11g.   Breakfast: Jack Link's Original Beef Steak (1 oz), Cellucor Super HD, Shamrock Farms Low Fat Cottage Cheese, Baby Carrots. Lunch: Fry's Grade AA Large Eggs, Kroger Black Beans. Dinner: Syntha-6 Strawberry Milkshake. Snacks/Other: Sargento Colby Jack String Cheese, Red Delicious Apples, Taco Bell MTN DEW Black Cherry Freeze. more...
3048 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Standing - 2 hours, Sleeping - 7 hours and 25 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...

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