Weigh In record (no journal entry) for 02 September 2014
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1221 kcal
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Fat: 27.79g | Prot: 141.74g | Carb: 101.00g.
Breakfast: Fage Total 0% Greek Yoghurt, Oats, MyProtein Impact Whey Protein. Lunch: Chicken Breast, Chicken Breast, Batchelors Deli Box Noodles (Chicken Flavour). Snacks/Other: Bananas. more...
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gaining 2.3 lb a week
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jamielitt's weight history
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