Nag1ka's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014

188.0 lb Lost so far: 15.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2014:

295 kcal

Fat: 14.28g | Prot: 4.77g | Carb: 36.98g. Lunch: Pretzels, Plain Milk Chocolate Candy. more...

2507 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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Nag1ka's weight history