Weigh In record (no journal entry) for 02 September 2014
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143.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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1306 kcal
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Fat: 53.56g | Prot: 55.54g | Carb: 157.90g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Hazelnut Mocha Lite. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara, Baby Carrots, T. Marzetti Dill Veggie Dip, Cauliflower. Dinner: Nabisco Nilla Wafers, Taco Bell Crunchy Taco Supreme. more...
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2260 kcal
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Activities & Exercise:
Xbox Fitness - 38 minutes, Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 5 hours and 58 minutes. more...
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gaining 0.7 lb a week
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