Cherryl's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014
136.3 lb Lost so far: 8.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2014:
572 kcal Fat: 32.02g | Prot: 11.00g | Carb: 69.13g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), Apples, Dry Roasted Cashew Nuts (Without Salt Added). more...
losing 0.4 lb a week

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