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exercise always helps
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 September 2014:
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2768 kcal
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Fat: 76.78g | Prot: 157.74g | Carb: 369.36g.
Breakfast: Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter. Lunch: Stacy's Pita Chip Company Multigrain Pita Chips, Cheddar Cheese, Lettuce, Subway Sugar Cookies, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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