hotchick2's Journal, 02 September 2014

A half pound is not wonderful and it's not down to where I was just a few weeks ago but I will take it. In two weeks my husband and I are going to Chicago for his work, our time alone together and a little shopping for me. Okay note to self. "Sugar is Evil". Less sugar...less sugar...no sugar. A pound a week seems to work for me. But maybe, just maybe, I could try for two pounds a week just for a bit! Yesterday my husband and I walked to church. We got the idea to walk AFTER I had already done a mile and a quarter on the elliptical. It took way longer than I thought. We were a bit late for church. And it took a bit more energy than I had expected. 2.1 miles there and 2.1 miles back. Then there was the weeding and deck cleaning. I was pooped but stronger and happier for the effort!
150.5 lb Lost so far: 24.5 lb.    Still to go: 10.5 lb.    Diet followed poorly.

Diet Calendar Entries for 02 September 2014:
300 kcal Fat: 4.00g | Prot: 7.00g | Carb: 64.00g.   Breakfast: Starbucks Tazo Chai Tea Latte (Grande). Snacks/Other: Starbucks Refreshers Raspberry Pomegranate. more...
1768 kcal Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

4 Supporters    Support   

Comments 
What an amazing day you had. I am so proud of you! And that half pound was well-deserved. Chicago, in two weeks. Hummmmm - wonder if I'll be in Indiana then - if so, it's just a hop, skip and a jump away! 
05 Sep 14 by member: LMJ114
What an amazing day you had. I am so proud of you! And that half pound was well-deserved. Chicago, in two weeks. Hummmmm - wonder if I'll be in Indiana then - if so, it's just a hop, skip and a jump away! 
05 Sep 14 by member: LMJ114

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hotchick2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.