Weigh In record (no journal entry) for 02 September 2014
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124.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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1799 kcal
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Fat: 103.21g | Prot: 65.04g | Carb: 182.47g.
Breakfast: Calavo Avocado, Soy Milk. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Dinner: Amy's Mexican Casserole Bowl, Country Life Apple Sauce, Spinach (Chopped or Leaf, Frozen), Italian Salad Dressing, Walnuts. Snacks/Other: Almonds, Bananas, Apples, Cheerios. more...
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1949 kcal
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Activities & Exercise:
Pilates - 20 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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