kehfeh's Journal, 02 September 2014

It was a long weekend full of delicious food and lots of walking. My weight stayed the same, despite having that "time of the month" as well. TMI? Probably... but it's a fact of life! And I'm crampy. :'(
217.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 September 2014:
1831 kcal Fat: 83.88g | Prot: 39.30g | Carb: 223.84g.   Breakfast: Little Debbie Mini Powdered Donuts, Little Debbie Honey Buns Breakfast Pastry (50g), Little Debbie Devil Squares, Little Debbie Coral Reef Cake, Kroger 100% Natural Green Tea, Water. Lunch: French Salad Dressing, Mushrooms, Spinach, Boiled Egg, Croutons. Dinner: Fried Beef Steak (Lean Only Eaten), Plum Sauce, Kroger Chopped Onions, Zucchini, Cooked Rice. Snacks/Other: Yasso Frozen Greek Yogurt - Dark Chocolate Raspberry. more...
steady weight

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Comments 
Sometimes it's simply the food that weighs something. In a day or two, you may see a drop. 
02 Sep 14 by member: Gnumen
^ Exactly! Expect a drop very soon! 
02 Sep 14 by member: Deb_N
Hang in there! Better days are yet to come! 
02 Sep 14 by member: encouraged
I'm getting to a point where I don't think talking about a period is TMI. It affects our ability to lose weight,makes us tired and lethargic, and the discomfort is dicsouraging. Plus the cravings you sometimes get with it are difficult to beat. Hang in there. You might see a drop after your period's over. 
03 Sep 14 by member: tempest_spirit

     
 

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