Weigh In record (no journal entry) for 02 September 2014
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263.0 lb
Lost so far: 27.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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463 kcal
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Fat: 34.71g | Prot: 43.85g | Carb: 19.07g.
Breakfast: Protein Pancakes, Coffee (Instant), Allure Splenda Sweetener, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Chevy's Fresh Mex Chile Relleno. more...
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gaining 7.0 lb a week
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blazingfirejr79's weight history
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