DJStadt's Journal, 02 September 2014

408.0 lb Lost so far: 0 lb.    Still to go: 183.0 lb.    Diet followed reasonably well.

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746 kcal

Fat: 8.83g | Prot: 119.67g | Carb: 38.06g.   Breakfast: Great Value Frozen Boneless Skinless Chicken Breast, Egg Beaters Egg Beaters - Original. Lunch: Egg Beaters Egg Beaters - Original. Dinner: Texas Pete Texas Pete Buffalo Wing Sauce, White Rice, Great Value Frozen Boneless Skinless Chicken Breast. more...

6630 kcal

Activities & Exercise: Desk Work - 8 hours and 25 minutes, Driving - 1 hour and 5 minutes, Sleeping - 5 hours, Standing - 3 hours and 15 minutes, Sitting - 6 hours and 15 minutes. more...