Weigh In record (no journal entry) for 02 September 2014
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218.4 lb
Lost so far: 56.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1260 kcal
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Fat: 48.38g | Prot: 94.75g | Carb: 122.75g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Cheese Club Macaroni & Cheese, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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