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fac0207
Journal
11 Jul 13
fac0207's Journal, 11 July 2013
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Weigh In record (no journal entry) for 11 July 2013
243.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 July 2013:
1249 kcal
Fat: 46.47g | Prot: 82.49g | Carb: 129.25g.
Breakfast:
Applesauce with Sugar, Oatmeal, Watermelon, Fried Egg.
Lunch:
Peach, Cottage Cheese with Fruit.
Dinner:
White Rice, Chicken Stir Fry.
Snacks/Other:
Watermelon.
more...
3264 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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