fac0207's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
243.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 July 2013:
1249 kcal Fat: 46.47g | Prot: 82.49g | Carb: 129.25g.   Breakfast: Applesauce with Sugar, Oatmeal, Watermelon, Fried Egg. Lunch: Peach, Cottage Cheese with Fruit. Dinner: White Rice, Chicken Stir Fry. Snacks/Other: Watermelon. more...
3264 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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