Weigh In record (no journal entry) for 02 September 2014
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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2260 kcal
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Fat: 84.46g | Prot: 79.87g | Carb: 305.78g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer, Noah's Jalapeno Cheese Bagel , Butter , Egg. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Tortilla Corn Chips, Starbucks Salted Caramel Mocha (Grande). more...
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gaining 7.0 lb a week
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