Weigh In record (no journal entry) for 02 September 2014
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143.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2014:
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958 kcal
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Fat: 37.60g | Prot: 151.65g | Carb: 18.40g.
Breakfast: Asparagus, Kroger Boneless Skinless Chicken Breast with Rib Meat. Lunch: Almonds, Kroger Orange Roughy, Almonds . Dinner: Broccoli, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Almonds, Baby Spinach, Kroger Orange Roughy, Parrillo Captri. more...
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gaining 0.8 lb a week
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