Weigh In record (no journal entry) for 02 September 2014
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223.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2014:
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1787 kcal
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Fat: 77.28g | Prot: 41.07g | Carb: 226.14g.
Breakfast: Coffee with Cream and Sugar, Bananas. Lunch: Pepsi Pepsi (20 oz), Long John Silver's Tartar Sauce, Long John Silver's Battered Shrimp, Long John Silver's Battered Chicken Plank, Long John Silver's Battered Fish, Long John Silver's Hushpuppies. more...
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gaining 5.6 lb a week
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