Weigh In record (no journal entry) for 02 September 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2014:
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1289 kcal
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Fat: 50.72g | Prot: 53.16g | Carb: 158.84g.
Breakfast: Kawan Food Plain Paratha, Whole Milk, Scrambled Eggs. Lunch: White Rice (Long-Grain, Cooked), Grilled Chicken. Dinner: Good Life Whole Wheat Roti, Swad Dal Tadka, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). Snacks/Other: Apples, Cucumber (with Peel). more...
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ayshariaz1983's weight history
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