lea19lt's Journal, 02 September 2014

189.6 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 2.08g | Prot: 8.79g | Carb: 108.10g.   Breakfast: Peaches, Kiwi Fruit, Grapes, Orange Juice. Lunch: Kcal, Esselunga Valeriana, Pfanni Purè di Patate in Fiocchi. Dinner: Kcal Kcal. Snacks/Other: Kcal Kcal. more...

2086 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...