Weigh In record (no journal entry) for 02 September 2014
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135.6 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2014:
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1469 kcal
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Fat: 67.24g | Prot: 55.95g | Carb: 167.98g.
Lunch: Cheese, Boiled Egg, Sunflower Oil, Cooked Spinach (from Canned, Fat Not Added in Cooking). Dinner: Trader Joe's Spinach Pizza, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Carrot Juice (Canned), Milka Alpine Milk Chocolate. more...
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1919 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours and 30 minutes, Shopping - 30 minutes, Desk Work - 7 hours and 10 minutes, Dance (fast step, aerobic) - 1 minute. more...
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gaining 1.5 lb a week
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ochkova's weight history
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