Weigh In record (no journal entry) for 02 September 2014
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253.8 lb
Lost so far: 43.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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801 kcal
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Fat: 39.59g | Prot: 62.67g | Carb: 45.42g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Савушкин Продукт Сметана 12%. Lunch: Капуста Тушеная с Мясом, Суп Грибной. more...
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gaining 1.5 lb a week
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