Weigh In record (no journal entry) for 01 September 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2014:
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1476 kcal
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Fat: 55.35g | Prot: 143.18g | Carb: 134.66g.
Breakfast: Tillamook Medium Cheddar Cheese, Egg. Lunch: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Kirkland Signature Boneless Skinless Chicken Breasts, Barbecue Sauce. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Stir-Fry Vegetable Blend, Soy Vay Veri Veri Teriyaki Marinade & Sauce. Snacks/Other: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Adams 100% Natural Crunchy Peanut Butter, El Camino Real Bakery cinnamon roll. more...
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