Weigh In record (no journal entry) for 01 September 2014
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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2671 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Shopping - 1 hour, Bowling - 1 hour, Exercise machine (fast) - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Weight Training (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes. more...
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losing 1.1 lb a week
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lewwho123's weight history
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