Bigunn52's Journal, 01 September 2014

270.2 at 2:22 wc.
270.2 lb Lost so far: 30.9 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2014:
2336 kcal Fat: 103.96g | Prot: 96.76g | Carb: 267.92g.   Breakfast: Premium Hot Cocoa Double Chocolate, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Bacon (Cured, Pan-Fried, Cooked), Cinnamon , Sensible Sweets Diet Hot Cocoa Mix. Lunch: No Calorie Sweetener Packets, Gala Apples, Cinnamon, Total 2% Greek Yogurt (Container), Reduced Fat Creamy Peanut Butter. Dinner: Golden Sweet Corn, Honey Mustard Dressing Topping & Spread, French Fries, Whitewheat Bread, Vanilla Ice Cream Cups, Fish Sticks. Snacks/Other: Culinary Collection Ranchero Braised Beef, Mayonnaise, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. more...
2986 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigunn52's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.