Weigh In record (no journal entry) for 01 September 2014
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182.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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934 kcal
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Fat: 54.35g | Prot: 24.56g | Carb: 92.20g.
Breakfast: Everything Bagel, vitamin, calcium, Coffee, Butter . Lunch: Coffee, Cream Cheese Frosting, Cheddar Cheese , Peaches . more...
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steady weight
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