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Why am I not hungry and so full of energy? Weird ö.ö
Diet Calendar Entries for 01 September 2014:
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1672 kcal
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Fat: 69.58g | Prot: 108.53g | Carb: 175.76g.
Breakfast: Now Foods Organic Spirulina Powder, Red or Cayenne Pepper, Nature's Promise Organic Frozen Blueberries, Bob's Red Mill Natural Raw Whole Flaxseed, Cinnamon, Plain Yogurt, Whole Milk, Mercola Miracle Whey, Granny Smith Apples, Green Tea. Lunch: Navels Oranges, Luna Luna Protein Bar - Cookie Dough. Dinner: Eating Right Spring Mix Salad Greens, Calavo Avocado, Turkey Sandwich. Snacks/Other: Pistachio Nuts, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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2707 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 50 minutes, Bicycling (slow) - 11/mph - 50 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
what have you been doing for exercise and what have you been eating? anything new?
01 Sep 14 by member: heidiwildasin
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I have been riding my stationary bike two times a day for 30 minutes, and I am eating SUPER healthy.
01 Sep 14 by member: wakamiya
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I would just be grateful and not questioning this if I were you, lol.
01 Sep 14 by member: AilaOne
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01 Sep 14 by member: wakamiya
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If you eat mostly healthy foods you will feel full and you will have more energy, exercise also helps with staying energetic. That is the difference between your lifestyle and the people who eat junk food but stay in their RDI limit and don't exercise. They are hungry all the time and have no energy.
01 Sep 14 by member: snezica
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You are eating healthy. Good for you!
01 Sep 14 by member: Deb_N
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Ja snövit, makes sense! Thanks buddies :D
02 Sep 14 by member: wakamiya
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