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Ok - Monday morning - Here we go...gna try and do my best tomorrow - hubby goes for surgery on his elbow (Separated the distal bicep Tendon at work)...should only be there about 4 hours, but I'm not gna eat anything before we go, cause HE cant, and that just wouldn't be fair - not even coffee ugh lol...So, I'll just take one of my Atkins shakes or bars with me...I really need this to work this time - I don't know if it's the weight that I gained back, or what, but EVERYTHING hurts on me...my hands, shoulders, knees, even my shins - and there's no joints THERE to hurt...maybe I'm just getting old :/
Diet Calendar Entry for 01 September 2014:
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1090 kcal
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Fat: 67.01g | Prot: 84.26g | Carb: 35.31g.
Breakfast: Great Value Sausage Patty, WalMart great value drink enhancer cherry limeade/energy, Water, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Sam's Choice Diet Twist Up, Muenster Cheese, Sara Lee Mesquite Smoked Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Spare Time Chicken Breast Fillets seasoned, boneless skinless, Sam's Choice Diet Twist Up, WalMart great value drink enhancer cherry limeade/energy, Water, Cucumber (Peeled). Snacks/Other: Lucerne Watch'n Carbs Fudge Bar, WalMart great value drink enhancer cherry limeade/energy, Water, sparkling ice cherry lemonade. more...
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