Weigh In record (no journal entry) for 01 September 2014
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159.0 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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978 kcal
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Fat: 30.06g | Prot: 41.04g | Carb: 148.00g.
Breakfast: Butter (Salted), Grandy's Fried Egg, Chiquita Banana, kroger Carbmaster Raspberry Yumberry. Lunch: Michelina's Lean Gourmet Salisbury Steak, Michelina's Lean Gourmet Chicken Alfredo Florentine. Snacks/Other: Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, stauffers animal crackers STFRS ORGNL ANML CRKR-BAG. more...
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losing 1.4 lb a week
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luettajj's weight history
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