susan4animals's Journal, 01 September 2014

My son's birthday was yesterday and I made him his favorite homemade birthday cake and icing and that took five sticks of butter! We also had a dip with sour cream and cheese. I ate from the moment I woke up until I went to bed. I gained 5 lbs! I haven't done very well on my dieting and now I plan to start over and really crunch down to get to my 120 lbs weight. I know I can do it. Thanks for all your support!

Diet Calendar Entries for 01 September 2014:
663 kcal Fat: 11.16g | Prot: 43.33g | Carb: 107.05g.   Breakfast: Milk (Nonfat), Great Value Toasted Whole Grain Oat Cereal, Coffee with Milk and Sugar, Coca-Cola Diet Coke (20 oz Bottle). Lunch: Morningstar Farms Veggie Grillers Original, Brownberry 100% Whole Wheat Sandwich Thins, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Milk (Nonfat), Great Value Toasted Whole Grain Oat Cereal, Coca-Cola Diet Coke (20 oz Bottle). more...
1550 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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