Weigh In record (no journal entry) for 01 September 2014
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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186 kcal
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Fat: 4.59g | Prot: 10.42g | Carb: 26.61g.
Breakfast: Tap Water, Lentil Soup. more...
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steady weight
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