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BBQ with Megan & desert
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154.0 lb
Lost so far: 34.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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843 kcal
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Fat: 34.47g | Prot: 60.57g | Carb: 77.44g.
Breakfast: Coffee, Coffee. Dinner: Kraft Deluxe Macaroni & Cheese Dinner, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Kraft Balsamic Vinaigrette Lite, David Seeds Roasted & Salted Sunflower Kernels, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Publix Low Moisture Part-skim Mozzarella Cheese . more...
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gaining 0.8 lb a week
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