Weigh In record (no journal entry) for 01 September 2014
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195.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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359 kcal
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Fat: 18.12g | Prot: 5.71g | Carb: 42.64g.
Breakfast: Dunkin' Donuts Marble Frosted Donut, Land O'Lakes Low Fat Half & Half, Sugar, Coffee. more...
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gaining 0.3 lb a week
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