Weigh In record (no journal entry) for 01 September 2014
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152.8 lb
Lost so far: 83.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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2042 kcal
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Fat: 66.75g | Prot: 52.00g | Carb: 165.25g.
Breakfast: Winn-Dixie Low Fat Pineapple Yogurt, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Subway Tuna Salad, Subway 6" Honey Oat Bread. Snacks/Other: Kemps Fat Free Chocolate Frozen Yogurt. more...
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losing 15.4 lb a week
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Comments
Way to go! Nice drop!! You're almost to goal!
02 Sep 14 by member: Hipaagrammy
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clairsheart's weight history
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