Weigh In record (no journal entry) for 31 August 2014
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353.0 lb
Lost so far: 31.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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1409 kcal
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Fat: 68.71g | Prot: 75.78g | Carb: 119.35g.
Breakfast: Clementines, French or Vienna Bread (Includes Sourdough), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jam Preserves, Fried Egg. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Aidells Chicken Parmesan Meatloaf, Tomatoes, Stop & Shop Corn on the Cob. Dinner: White Rice, Olive Oil, Onions, Lean Ground Beef. more...
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gaining 3.7 lb a week
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mamajoann's weight history
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