AngieBarnette's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014
267.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 31 August 2014:
828 kcal Fat: 30.42g | Prot: 75.12g | Carb: 79.74g.   Lunch: Smoked Honey Ham (Cooked), 100% Whole Wheat Bread. Dinner: Plain Pancakes, Denny's Tilapia Ranchero. more...
3784 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AngieBarnette's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.