BuffyBear's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014
168.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 August 2014:
823 kcal Fat: 60.38g | Prot: 43.93g | Carb: 24.82g.   Breakfast: Coffee. Lunch: Butter (Salted), Potato (with or Without Peel), Publix Onions, Gundelsheim Barrel Sauerkraut, Pork Loin (Country-Style Ribs). Dinner: Feta Cheese, Egg, Butter, Spinach. more...
gaining 21.0 lb a week

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