valeriemanuel's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 August 2014:
1766 kcal Fat: 141.01g | Prot: 86.45g | Carb: 37.76g.   Breakfast: Butter, Truvia Sweetener (Packet), Organic Valley Heavy Whipping Cream, Coffee (Instant). Lunch: Young Green Onions, Olive Oil, Feta Cheese, Tomatoes, Dry or Hard Salami, Egg, Shrimp, Garlic, Green Peppers, Onions, Haechandle Soybean Paste. Dinner: So Delicious Coconut Milk Unsweetened, Albertsons Heavy Whipping Cream, Young Green Onions, Feta Cheese, Butter, Strawberries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...



     
 

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