hamzeh1983's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014

202.8 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed N/A.

Diet Calendar Entries for 31 August 2014:

263 kcal

Fat: 5.83g | Prot: 10.19g | Carb: 44.16g. Breakfast: Beef Luncheon Meat (Cured, Jellied), Nescafe 3 in 1 Coffee, Brown Bread. more...

2251 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...


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hamzeh1983's weight history