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Stacy Jo
Journal
30 Aug 14
Stacy Jo's Journal, 30 August 2014
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Weigh In record (no journal entry) for 30 August 2014
278.0 lb
Lost so far:
0 lb
.
Still to go:
128.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2014:
2097 kcal
Fat: 68.36g | Prot: 131.79g | Carb: 232.00g.
Breakfast:
Rotisserie Chicken.
Lunch:
Organic Food Bar Belgium Chocolate Chip, Organic Food Bar Protein.
Dinner:
Organic Food Bar Omega-3 Flax, Lifetime Life's Basics Plant Protein Vanilla.
Snacks/Other:
Taco Bell Fresco Bean Burrito.
more...
3601 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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