MARANGELITZA's Journal, 30 August 2014

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Weigh In record (no journal entry) for 30 August 2014

123.8 lb Lost so far: 43.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2014:

1120 kcal

Fat: 51.53g | Prot: 67.88g | Carb: 98.14g. Breakfast: Frigo Natural String Cheese Part Skim, Eggland's Best Large Grade A Eggs. Dinner: Shepherd's Pie with Beef. Snacks/Other: Graze Brooklyn Bites. more...

1368 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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MARANGELITZA's Journal, 30 August 2014

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