consti weigh in
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314.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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1108 kcal
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Fat: 15.00g | Prot: 175.00g | Carb: 66.00g.
Breakfast: R-Kane Z Pro 25, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), R-Kane Z Pro 25. Lunch: Bariatrix Proti 15 Peach/Mango Drink Mix, Proti Diet Chicken Noodle Soup. Dinner: R-Kane Z Pro 25. Snacks/Other: R-Kane Z Pro 25, Bariatrix Proti-15 Chicken Noodle Soup Mix, R-Kane Tiny Meal. more...
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losing 2.6 lb a week
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