Weigh In record (no journal entry) for 30 August 2014
|
159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 August 2014:
|
675 kcal
|
Fat: 48.00g | Prot: 43.00g | Carb: 17.00g.
Breakfast: Bob Evans Ham & Cheddar Omelet. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
royssl's weight history
|