Weigh In record (no journal entry) for 30 August 2014
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125.0 lb
Lost so far: 4.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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984 kcal
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Fat: 54.50g | Prot: 42.00g | Carb: 82.88g.
Breakfast: Planters Salted Peanuts (1 oz). Lunch: Skyline Chili Bowl of Crackers, Skyline Chili 5-Way Chili Spaghetti (Small). Snacks/Other: Gummy Bears. more...
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losing 2.1 lb a week
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sashpaw's weight history
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